Monday, January 6, 2025

Good Quality AR's That Won't Break The Budget ���๐Ÿ’ต

All The Bells & Whistles Without The Frills
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High-rep workouts to start the New Year strong

Crush 2025
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Crush The Week
Ready to start the new year strong?

This week's short, 15-20-minute Crush the Week workouts are high-intensity, high-repetition exercises that incorporate resistance bands to increase the difficulty of the workouts. We recommend using light-to-moderate resistance bands to get the full effect.
SPARTAN STRENGTH BAND
Lightweight and versitile, the Spartan Strength Band is a multi-purpose tool for building total strength and flexibility. Choose from seven weights to achieve your individual goals.
TRAIN EAT APP TEAMS