This month at Spartan: May 2023
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 | | MAY @ SPARTAN | | Daytime tiredness negatively affects the productivity of nearly 75% of Americans, yet most still aren't sleeping enough, eating enough whole foods, or moving their bodies. We have the solution to this fatigue phenomenon, and it's surprisingly much simpler than most of us make it out to be. Once you're recharged, read on for details on every OCR in May, the first U.S. HIGHLANDER of the year, and all of the Memorial Day Murph prep you'll ever need to crush the popular hero WOD in a few weeks. | |  | Naturally Boost Your Energy
| | Most of us are lacking in money and time, and we're constantly fatigued daily. However, it doesn't take an entire day and dozens of expensive supplements to give yourself an energy boost. Just try these two natural kick-starters. | | |  | | Every Spartan Race in May | | Spring fever breaks out pretty hard in Bigfork. We're back at one of the crown jewels of the NFL for the first time in nearly a decade. The first high-altitude, mountainous race of the invite-only 3K North American Elite Series is coming, and the trails are calling. Are you ready to take on every OCR in May? | | | | | The First 2023 U.S. HIGHLANDER | | The world's leading long-distance hiking event series, HIGHLANDER, is returning to Big Bear Lake this month with unlimited trails and two-day, three-day, and four-day event formats where you'll hike and camp at breathtaking campsites, connect with Mother Nature, and build unbreakable bonds. | | | | | Training With a Weighted Vest? | | If you're gearing up for the Memorial Day Murph or just thinking about strapping on some additional weight to improve your balance and core strength, here's everything you need to know about safely and effectively training while wearing a weighted vest. | | | | Find Your Role Models.
Learn Some Gratitude. | | Memorial Day is a day of remembrance for those who served and lost their lives in battle. Not only does Spartan CEO Joe De Sena see it as one of the most important days of the year, but he also thinks there are four crucial lessons that everyone should learn from our brave servicemen and women. | | | | | | | |
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