🍏 How Does Creatine Affect Your Performance in Bed?

+ Meet Jerry Jones's AI Clone ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

NEWSLETTER - ISSUE #12

SEPT 17, 2023 issue # 12 — Weekly Wellness Wisdom   Welcome to the Naked Newsletter Issue #12, your source for wellness and wisdom.  In this edition, we'll talk about Coco Gauff winning the US Open, the WWE and UFC merger, learn the effects of creatine on men's sexual performance, and uncover why silent walking is going viral.

TOP 3 MUST READS OF THE WEEK Broscience 101: How Many Days Should You Train? Whether you're a gym novice embarking on a fitness journey or a seasoned lifter, consistency is the key to results. Determining the best number of days to go to the gym is a hot topic in fitness magazines and Broscience Reddit communities. The truth is, there's no one-size-fits-all answer; it all boils down to your fitness goals.  There's a New US Open Champ in Town! Coco Gauff secured the 2023 US Open title after a remarkable turnaround against Aryna Sabalenka. Despite a challenging first set, Gauff roared back to seize the victory with a final scoreline of 2-6, 6-3, 6-2. Gauff left it all on the court, etching her name in history as the youngest American to claim the US Open crown since the legendary Serena Williams in 1999. WWE and UFC Officially Merge to Form TKO Group Holdings World Wrestling Entertainment (WWE) and Ultimate Fight Championship (UFC) recently completed a multi-million dollar merger, joining the two juggernauts as TKO Group Holdings. On Tuesday, September 12, 2023, the TKO Group stepped into the octagon with Wall Street and debuted on the New York Stock Exchange. The company boasts over 1 million fans, broadcasting 365 live events and reaching an estimated 180 countries worldwide.

HEALTH & WELLNESS Learn How to Keep Your Core Tight The core is the powerhouse of the body. It's responsible for everyday tasks like lifting groceries, playing sports and staying upright while moving throughout the day. If you struggle to activate your core during planks or want a stronger midsection, this guide has a few core jewels of knowledge! Increase Your Lifespan by Drinking Coffee   "Coffee is life," is no longer just a catchphrase muttered by coffee aficionados every morning; it's backed by science. Recent research at the Southern Medical University in Guangzhou, China uncovered a link between coffee consumption and longevity.   According to their study, individuals who savor 1.5 to 3.5 cups of coffee per day can lead to a longer and healthier life.. Grill Wars: Beef Burgers vs. Plant-based Alternatives A new study by the Journal of the Academy of Nutrition and Diets compared the nutritional value of ground beef to 37 plant-based meat alternatives. The research found that the plant-based burgers didn't check all the "healthy option" boxes for people with high blood pressure, kidney disease, or eating low-sodium diets. The next time that you're torn between buying "real" beef burgers or plant-based ones for the grill, read the nutrition label first. When in Doubt, Go For a Silent Walk The next time you're feeling overwhelmed, go for a silent walk. This digital detox practice is one of TikTok's latest viral trends. Practitioners abandon their music and smartphones to fully engage in a mindful stroll. In a recent interview, Dr. Rael Cahn, Clinical Associate Professor of Psychiatry and Behavioral Sciences at the University of Southern California (USC), corroborated the mental health benefits associated with silent walking, citing its capacity to disrupt the brain's default mode network. you don't want to miss. TRENDING ON SOCIAL Does Creatine Impact Men's Sexual Performance?   Creating is a staple in many gym-goers' arsenal to keep their bodies running at peak performance. This powerhouse supplement amps up energy levels and helps build muscle and boost endurance. Whether you're crushing it at the gym or spicing things up in the bedroom.   Nutrition coach, Maya Valenti, explains the connection between creatine and men's sexual performance, helping you unleash your inner beast! A Not So Ordinary Legend   Don't judge this strongman by his Atlas Stone. He's just "Ordinary People." The Challenges of Trying New Healthy Recipes When you make a healthy recipe from social media, it doesn't always taste as good as it looks.

LIFESTYLE  TRANSPORT Ridesharing isn't what it used to be The cost of grabbing a quick Uber or Lyft to the bar on Saturday night has drastically increased over the past five years. In fact, Rakuten Intelligence reported, "Between January 2018 and July 2021, Uber and Lyft prices in the U.S. increased by 95%." Even Uber's CEO Dara Khosrowshahi experienced sticker shock during an interview.  TRENDING  Meet Jerry Jones's AI Clone for $55 Dallas Cowboys fans can now meet team owner Jerry Jones in person, well almost. AT&T Stadium (Dallas, TX) offers the Meet Jerry Jones: An Interactive Experience. Tourgoers get a behind-the-scenes look into Jones' life and have a Q&A session with an AI version of the billionaire.

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