This week in the Spartan Built Challenge: Fitness

Build your body better this season!

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We're in the final stages of the Spartan Built Challenge! Two weeks in is when most people feel tired and return to old habits. More than ever, this is the time to push through to the finish line. Now, it's time to master daily workouts with functional strength training. Functional strength training mimics movements you'd use in everyday life, helping you to move more athletically, build strength, and promote longevity in your fitness journey. And it's exactly the kind of preparation you need for obstacle course racing, where you'll be constantly confronting unpredictable challenges. JOIN THE CHALLENGE Want to go deeper with functional strength training? DEKA is our functional fitness competition for ALL levels. Join a local affiliate gym and participate in gym-hosted DEKA STRONG and DEKA MILE events or sign up for a DEKA FIT event. DEKA EVENTS FIND YOUR RACE DEKA FIT SOUTH FLORIDA Feburary 17, 2024 COMMIT DODGER STADIUM STADION WEEKEND Feburary 24, 2024 COMMIT GEORGIA GRIT TRAIL RUN March 17, 2024 COMMIT TRAIN EAT APP TEAMS Please add spartan@sr.spartan.com to your address book. This mailing was sent to dailyjokes0608@gmail.com because you signed up to receive email from Spartan. For more information about Spartan privacy practices, see our online privacy statement. View Online | Update your Email Preferences | Unsubscribe © 2024 Spartan Race, Inc., 234 Congress St., Boston, MA 02110