Specs, secrets, tactics and more
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| The Bucket Carry is just that, a bucket full of rocks that you haul around a marked course. Sometimes the course is a straightforward out and back. Other times, race directors fiendishly make you their paint brush.
Not following? Be sure to wear a fitness tracker with GPS on race day to reveal the design.
Simply put, the Bucket Carry looks like a pain the a$$...and it is one, unless you nail the technique.
Learn how to master it below. | | | Thanks to the Obstacle Completion Log, tracking the results of your obstacles is easier than ever.
Following the race, simply sign into your Spartan account, mark the results of each obstacle with a completed or failed, and see how you stacked up against the field.
Use this feature to better prepare for specific obstacles, boost your training, and gain confidence for the next race. | | | | HOW TO TRAIN FOR THE BUCKET CARRY | | SHOP BUCKET KITS | | CONQUER THE Bucket carry AT ONE OF THESE UPCOMING RACES | | | | |
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