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February 8, 2026 |
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| If You're Over 50, You're Probably Deficient in This Vitamin | |
| If you're over 50, there's a good chance you're not getting enough of one critical nutrient: vitamin D. In fact, one study found that 59.7% of men, and 86.5% of women over 50 were deficient in the vitamin. | |
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| Glass Containers with Bamboo Lids | |
| Price: $26 | |
| Glass jars with bamboo lids make pantry organization feel cleaner and more intentional. The airtight seal helps keep ingredients fresh and protected, while the clear glass makes it easy to see what you have. Stackable sizing and included labels make it simple to keep everything neat without overthinking it. | |
All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change. | |
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| You Shouldn't Wash These 6 Foods Before Cooking Them | |
| Scrubbing fruits and vegetables before you eat them is basic kitchen knowledge. We don't have to tell you that doing so can remove dirt and debris from their surfaces. But that's not the case with all foods. As backward as it may seem, rinsing off certain foods actually spreads more germs than it prevents. | |
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| Why You Always Wake Up at 3 A.M. — and How to Stop | |
| There's nothing like crawling into bed at the end of a long day to get some well-deserved zzz's. But what happens when, hours later, you still can't fall asleep? Whether you find yourself tossing and turning at odd hours of the night or helplessly lying wide awake at 3 a.m., poor sleep patterns are an issue for many people. While there isn't a one-size-fits-all reason why many of us wake up in the middle of the night, the stress hormone cortisol is a significant contributor. | |
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