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Hi, friend! |
We're halfway through summer, which means it's the perfect time to check in on your warm-weather bucket list. And whether you’re in need of a reset, a break, or things are going exactly as planned, today’s picks are here to cheer you on! |
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Read It, Watch It, Reset |
If you need a reset, check out this inspiring memoir about how icon Cheryl Strayed found herself after tragedy. |
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Wild: From Lost to Found on the Pacific Crest Trail |
by Cheryl Strayed |
This raw and deeply human memoir recounts Strayed’s healing solo hike along the Pacific Crest Trail after she hit rock bottom. Her words are a powerful reminder that sometimes the reset we need starts with one brave step forward. Read it then watch the film adaptation starring Reese Witherspoon. |
The book |
The movie |
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If You Need A Break |
If you’ve had nonstop activities, events, or hurdles this summer, find an extra couple of minutes for yourself to just pause. |
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Wintering |
by Katherine May |
In this runaway New York Times bestseller, Katherine May explores the concept of “wintering”—taking care of ourselves during hard times—and explains how retreat and rest are necessary self-care steps to regrow and blossom once again. |
More details |
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Rest to Reset |
by Suzy Reading |
This practical toolkit for building breaks into busy lives covers meditation, breathwork, learning to say no, and more. Offering realistic tools for creating your own personalized rest prescription, reading this guide now could save you from burnout later. |
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See the full list |
5 Books On the Importance of Rest |
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Hotel Spotlight |
Together with Inside Hotels |
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Palm Mountain Resort |
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The Vibe: Desert chill |
The Location: Palm Springs, CA |
Instaworthy Accommodations:
Sitting steps from Palm Canyon Drive in the heart of downtown Palm Springs, Palm Mountain Resort is a tranquil oasis surrounded by desert history. The 142 newly renovated rooms lean into the airy, sun-washed Coachella Valley aesthetic, most with private balconies overlooking the pool or the San Jacinto Mountains. Grab one of the resort's vintage cruiser bikes and the city is yours to explore—mid-century architecture, art galleries, casinos, clubs, and a walkable stretch of restaurants all within easy reach. Back at the resort, a temperature-controlled pool, spa treatments, and a fire pit are waiting. |
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If Your Summer Plans Are Still On Track |
Keep the momentum steady by staying on top of your mental health and curbing burnout. |
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Radio Headspace |
These short, guided daily episodes (usually under 10 minutes) make checking in with yourself a joyful habit instead of a chore. This is a great listen to help you stay ahead of stress with small, consistent moments of calm rather than letting it all build up. |
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Your Anxiety Toolkit with Kimberley Quinlan |
This podcast features practical, science-backed tools for managing anxiety before it spirals, helping you build a maintenance habit, not just a crisis plan. |
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See the full list |
6 Mental Health Maintenance Podcasts |
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Hotel Spotlight |
Together with Inside Hotels |
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Hyatt Regency San Francisco |
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The Vibe: Bay views, city moves |
The Location: San Francisco, CA |
Instaworthy Activities:
Set along the iconic Embarcadero waterfront, Hyatt Regency San Francisco is a landmark stay defined by sweeping Bay views, a soaring 17-story atrium, and an unbeatable downtown location. Spacious, recently renovated rooms and suites feature modern finishes, warm neutral palettes, and thoughtfully designed work and lounge areas, creating a calm retreat above the city’s energy. Step outside and you’re instantly connected to cable cars, the Ferry Building Marketplace, waterfront paths, and the Financial District, making it easy to explore all day and return to an upscale, tranquil space at night. |
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