Thursday, July 13, 2023

5 Best Online Calisthenics Training Programs

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Learn to handstand. Master the art of handstands, a fun and challenging skill that boosts your strength, balance, focus, and improves your sense of body awareness!

Alo Moves. As always, Alo Moves makes the list. Here is their beginner friendly, 31-day "Journey to Handstand" program. Check it out

GMB Elements. Learn to build foundational functional strength that'll help you with a variety of calisthenics movements, including the handstand. Check it out

School of Calisthenics. Known for their detailed tutorials and progression based approach, they offer training for bodyweight exercises including handstands. Check it out

Saturno Movements. Get in-depth courses on calisthenics movements, including handstands, with a focus on flexibility and strength. Check it out

Handstand Factory. Turn your world upside down with Handstand Factory, your one-stop destination for mastering handstands with precision-built programs. Check it out

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