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Blonde Jokes :: #3686 By Rufus from MInneapolis Minnesota United States Minor Outlying Islands A blonde and a brunet are getting in the elevator, along comes this really hot guy. The girls noticed he has a really bad dandruff problem. The brunet whispers to the blonde, "Someone should give him head and shoulders", and the blonde says, "How do you give shoulders. Forward this joke to your friends >>   Weight Control :: #40 By Al Loomis from Denver USA. The Best Diet is no diet at all but a lifetime commitment to better choices! Many studies have proven that all diets have a temporary effect! The secret to losing weight is to make permanent choices in what we do. Here we have some simple long term commitments: • Commit to whole wheat bread • Drink fruit juices instead of soft drinks • Always select fruit as a dessert • Start most meal with a large salad • Use whole grain pasta, bread and rice • Take longer to eat. It takes time for your body to send its satisfaction signal • Always park your car far rather than near • Use the stairs for anything less than 4 stories • Think positive about all of the choices above. Forming good habits is the answer to long term health!     SpicyJokes.com - www.spicyjokes.com 999 E Touhy Ave, Des Plaines, IL 60018 1995-2011 © All rights reserved. Unsubscribe from SpicyJokes.com sent to dailyjokes@inspiredgfx.com