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Elderly Jokes :: #22214
By Garry Prather from Bonsall CA United States Minor Outlying Islands
In 1997 at the age of 87 and not acquainted with modern technology, Ruth was given a "cordless" phone by her son. He lived 1500 miles away. After setting it up and showing her how to use it he went home and called her. "How is your new phone working, Mom." Her reply astonished him. "Oh we took it back. It wouldn't work. It did not even have a cord."
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Stress Control :: #456
By Joe from USA.
staying calm
some tips to relieving stress:
-eat more fruits and veggies; limit your intake of meat, sugar, coffee, processed food, and preservatives
-drink more water(at least 8 glasses;choose warm water over cold)
-exercise regularly(take a walk for 30 minutes, you don't have to stretch too much or lift weights)
-try meditation
-help others
-give thanks for what you have; count your blessings
-make a commitment to eliminate stress in your life and act on it...get all the help you need whether it be from books,resources, other people,etc...
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