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Sex Jokes :: #500
By Anonymous from USA.
Mother is in the kitchen making supper for her family when her youngest daughter walks in.
Child: Mother, where do babies come from?
Mom: Well dear...a mommy and daddy fall in love and get married. One night they go into their room...they kiss and hug and have sex.(The daughter looks puzzled.) That means the daddy puts his penis in the mommy's vagina. That's how you get a baby, honey.
Child: Oh I see, but the other night when I came into you and daddy's room you had daddy's penis in your mouth. What do you get when you do that?
Mom: Jewelry, dear.
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Fitness :: #879
By Arnold from USA.
Muscle building golden rules
When lifting weights always select the right amount of weight, typically you should be able to handle the load for ten to twelve repetitions. Working your muscles that many times build them, lifting something heavy a few times just makes it tired. As a rule if you are not able to lift a weight at least six times is too heavy, if you lift it more than twelve times increase the weight or you are not progressing. Always take 1 minute breaks in between sets. Start with 1 or two sets of the same exercise and grow from there, remember never exercise the same muscles in subsequent days.
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