| Health :: #157 By Julie Johnson from Jefferson USA. Grapes in oil Cooking food with olive oil is not the only way to lower cholesterol levels; grape seed oil is a flavorsome alternative with added health benefits. Grape seed oil is high in antioxidants, vitamin E, and has the ability to raise HDL (good) cholesterol levels and lower LDL (bad) cholesterol levels like that of olive oil. The effect is due to the oil's poly- and monounsaturated fat content. Also, the slight nutty flavor of this oil complements other foods such as salads, breads, and vegetables. | | | | aJokeADay.com - www.ajokeaday.com 999 E Touhy Ave, Des Plaines, IL 60018 1995-2013 © All rights reserved. Unsubscribe from aJokeADay.com sent to Dailyjokes0608@gmail.com | | | |
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