| Nutrition :: #142 By Rosie Abell from Memphis USA.
Antioxidant rich spice Another herb that is antioxidant-rich is rosemary. According to research, rosemary contains powerful antioxidants that may help to inhibit free radical damage to cells. Rosemary was been revealed to have even greater health benefits than paprika. Using rosemary to season fish, vegetables, egg-white omelets, and salads will give your system an antioxidant boost.
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