| Fitness :: #367 By Jenny Henderson from Omaha USA.
Yoga videos In choosing a yoga exercise video the most important thing is to check the instructor´s qualifications. Just like live instructors, each has their good points and bad points. Also, try viewing the video before you buy it, because you can find good and inexpensive videos that are made to suit your needs. Finally, try using the tapes as a supplement to live practice, but if you do not have any local classes be sure to get a beginner´s tape.
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