| ![The Tip of The Day from WisdomTips.com](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sFUeAdA0ABHSeuRHFSRBQQSQB5yKYc8FWV4LZZLy8LFENpM68yBhCZ3oJZO0wMimHjywL47dkz_4ZZfrRIZODW89kRK7rAAL1ThHc2vzdb3sLm7xc=s0-d) Health :: #148 By Bill Peterson from Akron USA. Protein diets Protein may be causing you to pack on the pounds. One of the latest reports states that this might be true. A high intake of protein may lead to a high body mass index. For optimum health, limit your amount of protein intake to about 15% of your daily calories and use complex carbohydrates (fruits and vegetables) as your menu mainstay. | | | | SpicyJokes.com - www.spicyjokes.com 999 E Touhy Ave, Des Plaines, IL 60018 1995-2011 © All rights reserved. Unsubscribe from SpicyJokes.com sent to dailyjokes@inspiredgfx.com | | | |
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